・Ashwagandha is a powerful natural anxiolytic that helps combat stress, depression, anxiety and insomnia.
・Tryptophan is the amino acid precursor of serotonin, the so-called “happiness” hormone which confers well-being and the soothing effects of Ashwagandha.
- Recommended dosage: 1-2 tbsp. coffee or desired quantity
STORAGE AND SHELF LIFE:
- Store in a cool, dry place below 25°C.
- 2 years from date of manufacture.
Ashwagandha is a small shrub plant that belongs to the nightshade family. It is also native to India, the Mediterranean region and Africa.
Ashwagandha is also called Indian ginseng, sleep berry or winter cherry. Ashwagandha (Withania Somnifera) has been used and revered in Ayurveda for millennia. The root of the plant is used both in tradition and in scientific research concerning it.
Ashwagandha is known by different names: winter cherry, Indian ginseng or even sleeping berry. The bushy plant is native to southern Asia, northern Africa and southern Europe. Their small red berries are enclosed in a parchment-like shell. This makes the "winter cherry" have a lot of visual appeal. Not to be confused with Cape gooseberry (also known as Andean berry), which resembles sleepy berry and is also sometimes called winter cherry.